Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:18.4
Time
2:46.1
Pace
117
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 112 |
December 12, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.4 | 2,222 | 2:46.1 | 76 | 562 | 117 | 17 |
| 3:12.6 | 500 | 3:12.6 | 49 | 468 | 25 | 14 |
| 3:00.1 | 1,000 | 3:00.1 | 60 | 506 | 25 | 15 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 29 | 22 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 598 | 26 | 18 |
| 1:08.6 | 2,222 | 2:34.5 | 95 | 626 | 12 | 20 |
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Workout Graph
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