Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:34.1
Time
3:03.1
Pace
114
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 13 |
| Stroke Count | 189 |
| Drag Factor | 142 |
February 06, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 2,222m | 3:03.1 | 57 | 495 | 13 |
| 3:35.2 | 500m | 3:35.2 | 35 | 420 | 13 |
| 2:54.0 | 1,000m | 2:54.0 | 66 | 528 | 14 |
| 2:53.9 | 1,500m | 2:53.9 | 67 | 529 | 14 |
| 2:51.9 | 2,000m | 2:51.9 | 69 | 537 | 14 |
| 1:19.2 | 2,222m | 2:58.3 | 62 | 512 | 14 |
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Workout Graph
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