Mitch Gable *** PR3 Adaptive 13333m row
13,333m
Meters
1:50:09.9
Time
4:07.8
Pace
668
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 11 |
| Stroke Count | 1206 |
| Drag Factor | 136 |
March 28, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:09.9 | 13,333m | 4:07.8 | 23 | 379 | 11 |
| 16:48.5 | 2,700m | 3:06.7 | 54 | 484 | 15 |
| 23:00.4 | 5,400m | 4:15.6 | 21 | 372 | 11 |
| 23:38.0 | 8,100m | 4:22.5 | 19 | 366 | 10 |
| 25:31.5 | 10,800m | 4:43.6 | 15 | 352 | 9 |
| 21:11.6 | 13,333m | 4:11.0 | 22 | 376 | 11 |
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Workout Graph
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