Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:48.7
Time
2:39.4
Pace
120
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 131 |
April 02, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.7 | 2,222m | 2:39.4 | 86 | 597 | 19 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 16 |
| 3:16.4 | 1,000m | 3:16.4 | 46 | 459 | 12 |
| 2:37.8 | 1,500m | 2:37.8 | 89 | 606 | 16 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 23 |
| 1:00.5 | 2,222m | 2:16.2 | 138 | 776 | 30 |
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Workout Graph
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