Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:27.4
Time
3:01.6
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 118 |
April 09, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.4 | 2,222m | 3:01.6 | 58 | 500 | 16 |
| 3:04.3 | 500m | 3:04.3 | 56 | 492 | 15 |
| 2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 17 |
| 3:06.9 | 1,500m | 3:06.9 | 54 | 484 | 15 |
| 3:04.5 | 2,000m | 3:04.5 | 56 | 491 | 15 |
| 1:15.7 | 2,222m | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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