Mitch Gable *** PR3 Adaptive 1795m row
1,795m
Meters
13:39.8
Time
3:48.3
Pace
89
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 13 |
| Stroke Count | 191 |
| Drag Factor | 118 |
April 09, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.8 | 1,795m | 3:48.3 | 29 | 401 | 13 |
| 5:08.9 | 700m | 3:40.6 | 33 | 412 | 12 |
| 5:00.9 | 1,400m | 3:34.9 | 35 | 421 | 13 |
| 2:34.6 | 1,795m | 3:15.6 | 47 | 460 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.