Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:40.8
Time
3:31.7
Pace
112
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 12 |
| Stroke Count | 180 |
| Drag Factor | 133 |
April 16, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.8 | 2,222m | 3:31.7 | 37 | 426 | 12 |
| 3:23.2 | 500m | 3:23.2 | 42 | 443 | 12 |
| 3:54.2 | 1,000m | 3:54.2 | 27 | 393 | 9 |
| 3:11.0 | 1,500m | 3:11.0 | 50 | 472 | 13 |
| 4:01.8 | 2,000m | 4:01.8 | 25 | 385 | 11 |
| 1:10.6 | 2,222m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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