Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:04.9
Time
3:23.6
Pace
114
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 13 |
| Stroke Count | 192 |
| Drag Factor | 134 |
April 23, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,222m | 3:23.6 | 41 | 442 | 13 |
| 3:40.6 | 500m | 3:40.6 | 33 | 412 | 11 |
| 3:14.4 | 1,000m | 3:14.4 | 48 | 463 | 14 |
| 3:28.2 | 1,500m | 3:28.2 | 39 | 433 | 12 |
| 3:30.2 | 2,000m | 3:30.2 | 38 | 429 | 13 |
| 1:11.5 | 2,222m | 2:41.0 | 84 | 588 | 17 |
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Workout Graph
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