Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:03.7
Time
2:42.8
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 133 |
April 30, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,222 | 2:42.8 | 81 | 578 | 116 | 17 |
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 25 | 16 |
| 2:46.5 | 1,000 | 2:46.5 | 76 | 560 | 26 | 16 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 589 | 26 | 16 |
| 2:39.6 | 2,000 | 2:39.6 | 86 | 596 | 27 | 18 |
| 1:05.2 | 2,222 | 2:26.8 | 111 | 680 | 12 | 19 |
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Workout Graph
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