Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
17:51.4
Time
4:01.0
Pace
115
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 15 |
Stroke Count | 205 |
Drag Factor | 134 |
April 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:51.4 | 2,222m | 4:01.0 | 25 | 385 | 15 |
7:10.9 | 500m | 7:10.9 | 4 | 315 | 6 |
3:13.9 | 1,000m | 3:13.9 | 48 | 465 | 14 |
3:25.2 | 1,500m | 3:25.2 | 41 | 439 | 13 |
3:06.7 | 2,000m | 3:06.7 | 54 | 485 | 14 |
0:54.7 | 2,222m | 2:03.1 | 187 | 944 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.