Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:37.7
Time
3:31.0
Pace
113
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 12 |
| Stroke Count | 196 |
| Drag Factor | 129 |
May 21, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 2,222m | 3:31.0 | 37 | 428 | 12 |
| 4:28.4 | 500m | 4:28.4 | 18 | 362 | 9 |
| 2:46.1 | 1,000m | 2:46.1 | 76 | 562 | 16 |
| 2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 16 |
| 3:23.2 | 2,000m | 3:23.2 | 42 | 443 | 14 |
| 2:22.9 | 2,222m | 5:21.8 | 10 | 336 | 8 |
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Workout Graph
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