Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
24:26.6
Time
3:40.0
Pace
169
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 13 |
| Stroke Count | 297 |
| Drag Factor | 129 |
May 21, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 3,333m | 3:40.0 | 33 | 413 | 13 |
| 4:38.5 | 700m | 3:18.9 | 44 | 453 | 13 |
| 4:27.2 | 1,400m | 3:10.8 | 50 | 473 | 14 |
| 8:05.6 | 2,100m | 5:46.8 | 8 | 328 | 8 |
| 3:42.5 | 2,800m | 2:38.9 | 87 | 600 | 17 |
| 3:32.8 | 3,333m | 3:19.6 | 44 | 451 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.