Mitch Gable *** PR3 Adaptive 1023m row
1,023m
Meters
15:22.1
Time
7:30.6
Pace
51
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 11 |
| Stroke Count | 87 |
| Drag Factor | 129 |
May 21, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 1,023m | 7:30.6 | 4 | 313 | 11 |
| 8:41.9 | 900m | 4:49.9 | 14 | 349 | 9 |
| 0:46.0 | 1,023m | 3:06.9 | 54 | 484 | 13 |
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Workout Graph
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