Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
18:05.4
Time
4:04.2
Pace
111
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 10 |
| Stroke Count | 184 |
| Drag Factor | 151 |
May 28, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 2,222m | 4:04.2 | 24 | 382 | 10 |
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 14 |
| 3:08.3 | 1,000m | 3:08.3 | 52 | 480 | 13 |
| 6:28.1 | 1,500m | 6:28.1 | 6 | 320 | 7 |
| 3:28.8 | 2,000m | 3:28.8 | 38 | 432 | 12 |
| 2:05.3 | 2,222m | 4:42.2 | 16 | 353 | 8 |
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Workout Graph
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