Mitch Gable *** PR3 Adaptive 1598m row
1,598m
Meters
11:33.3
Time
3:36.9
Pace
79
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 11 |
| Stroke Count | 125 |
| Drag Factor | 151 |
May 28, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.3 | 1,598m | 3:36.9 | 34 | 418 | 11 |
| 4:32.0 | 700m | 3:14.2 | 48 | 464 | 12 |
| 5:29.2 | 1,400m | 3:55.1 | 27 | 392 | 10 |
| 1:19.6 | 1,598m | 3:21.0 | 43 | 448 | 12 |
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Workout Graph
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