Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
17:38.1
Time
3:58.0
Pace
112
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 10 |
| Stroke Count | 170 |
| Drag Factor | 145 |
June 04, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.1 | 2,222m | 3:58.0 | 26 | 389 | 10 |
| 3:09.2 | 500m | 3:09.2 | 52 | 477 | 12 |
| 4:36.1 | 1,000m | 4:36.1 | 17 | 357 | 9 |
| 4:26.7 | 1,500m | 4:26.7 | 18 | 363 | 9 |
| 4:14.7 | 2,000m | 4:14.7 | 21 | 372 | 9 |
| 1:11.4 | 2,222m | 2:40.8 | 84 | 589 | 14 |
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Workout Graph
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