Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:01.8
Time
3:22.9
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 12 |
| Stroke Count | 184 |
| Drag Factor | 126 |
June 11, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 2,222m | 3:22.9 | 42 | 444 | 12 |
| 3:21.0 | 500m | 3:21.0 | 43 | 448 | 13 |
| 3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 14 |
| 2:59.9 | 1,500m | 2:59.9 | 60 | 506 | 14 |
| 3:59.8 | 2,000m | 3:59.8 | 25 | 387 | 10 |
| 1:40.4 | 2,222m | 3:46.1 | 30 | 404 | 11 |
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Workout Graph
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