Mitch Gable *** PR3 Adaptive 894m row
894m
Meters
6:27.7
Time
3:36.8
Pace
45
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 10 |
Stroke Count | 112 |
Drag Factor | 126 |
June 11, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:27.7 | 894m | 3:36.8 | 34 | 418 | 10 |
3:58.3 | 700m | 2:50.2 | 71 | 544 | 14 |
2:16.9 | 894m | 5:52.8 | 8 | 327 | 7 |
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Workout Graph
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