Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:06.5
Time
3:23.9
Pace
111
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 12 |
| Stroke Count | 188 |
| Drag Factor | 138 |
June 18, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,222m | 3:23.9 | 41 | 441 | 12 |
| 3:40.4 | 500m | 3:40.4 | 33 | 412 | 12 |
| 3:34.5 | 1,000m | 3:34.5 | 35 | 422 | 12 |
| 3:11.5 | 1,500m | 3:11.5 | 50 | 471 | 13 |
| 3:10.7 | 2,000m | 3:10.7 | 50 | 473 | 13 |
| 1:29.4 | 2,222m | 3:21.3 | 43 | 447 | 12 |
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Workout Graph
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