Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:59.3
Time
3:22.3
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 12 |
| Stroke Count | 188 |
| Drag Factor | 136 |
June 18, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.3 | 2,222m | 3:22.3 | 42 | 445 | 12 |
| 3:25.2 | 500m | 3:25.2 | 41 | 439 | 13 |
| 3:15.1 | 1,000m | 3:15.1 | 47 | 462 | 13 |
| 3:20.4 | 1,500m | 3:20.4 | 43 | 449 | 12 |
| 3:25.9 | 2,000m | 3:25.9 | 40 | 437 | 12 |
| 1:32.7 | 2,222m | 3:28.7 | 38 | 432 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.