Mitch Gable *** PR3 Adaptive 285m row
285m
Meters
2:59.8
Time
5:15.4
Pace
14
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
| Drag Factor | 122 |
July 16, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.8 | 285m | 5:15.4 | 11 | 338 | 8 |
| 2:31.5 | 285m | 4:25.7 | 19 | 364 | 8 |
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Workout Graph
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