Mitch Gable *** PR3 Adaptive 206m row

206m

Meters

2:26.7

Time

5:56.0

Pace

10

Calories

Average Watts8
Calories Per Hour326
Stroke Rate12
Stroke Count20
Drag Factor135

July 16, 2024 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.7 206m 5:56.0 8 326 12
1:39.9 206m 4:02.4 25 384 12

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Workout Graph

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