Mitch Gable *** PR3 Adaptive 206m row
206m
Meters
2:26.7
Time
5:56.0
Pace
10
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 12 |
Stroke Count | 20 |
Drag Factor | 135 |
July 16, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.7 | 206m | 5:56.0 | 8 | 326 | 12 |
1:39.9 | 206m | 4:02.4 | 25 | 384 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.