Mitch Gable *** PR3 Adaptive 2222m row

2,222m

Meters

13:36.3

Time

3:03.6

Pace

111

Calories

Average Watts56
Calories Per Hour494
Stroke Rate12
Stroke Count175
Drag Factor124

July 30, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:36.3 2,222m 3:03.6 56 494 12
3:30.1 500m 3:30.1 38 429 11
3:08.5 1,000m 3:08.5 52 479 12
2:52.8 1,500m 2:52.8 68 533 14
2:48.8 2,000m 2:48.8 73 550 14
1:16.1 2,222m 2:51.3 70 539 13

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Workout Graph

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