Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:07.8
Time
2:43.7
Pace
116
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 137 |
August 05, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 2,222m | 2:43.7 | 80 | 574 | 18 |
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 15 |
| 2:56.1 | 1,000m | 2:56.1 | 64 | 520 | 15 |
| 2:32.2 | 1,500m | 2:32.2 | 99 | 641 | 20 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 20 |
| 1:04.6 | 2,222m | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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