Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:56.5
Time
3:08.2
Pace
112
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 13 |
| Stroke Count | 182 |
| Drag Factor | 108 |
August 06, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 2,222m | 3:08.2 | 52 | 480 | 13 |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 14 |
| 3:25.3 | 1,000m | 3:25.3 | 40 | 439 | 11 |
| 3:33.5 | 1,500m | 3:33.5 | 36 | 423 | 10 |
| 2:39.3 | 2,000m | 2:39.3 | 87 | 597 | 17 |
| 1:19.6 | 2,222m | 2:59.2 | 61 | 509 | 15 |
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Workout Graph
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