Mitch Gable *** PR3 Adaptive 1000m row
1,000m
Meters
5:57.3
Time
2:58.6
Pace
52
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 109 |
August 06, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 15 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 |
| 1:24.7 | 400m | 3:31.7 | 37 | 426 | 12 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 16 |
| 1:23.4 | 800m | 3:28.5 | 39 | 432 | 12 |
| 1:13.3 | 1,000m | 3:03.2 | 57 | 495 | 12 |
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Workout Graph
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