Mitch Gable *** PR3 Adaptive 14:17 row
1,747m
Meters
14:17.7
Time
4:05.4
Pace
24
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 202 |
August 13, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.7 | 1,747m | 4:05.4 | 24 | 381 | 24 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 21 |
| 14:17.7 | 422m | 5:05.3 | 12 | 342 | 28 |
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Workout Graph
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