Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:51.4
Time
2:40.0
Pace
116
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 14 |
| Stroke Count | 171 |
| Drag Factor | 122 |
August 13, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.4 | 2,222m | 2:40.0 | 85 | 593 | 14 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 14 |
| 2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 13 |
| 2:38.1 | 1,500m | 2:38.1 | 89 | 604 | 14 |
| 2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 16 |
| 1:06.8 | 2,222m | 2:30.4 | 103 | 653 | 17 |
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Workout Graph
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