Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
26:12.9
Time
5:53.9
Pace
111
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 7 |
| Stroke Count | 191 |
| Drag Factor | 106 |
September 18, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.9 | 2,222m | 5:53.9 | 8 | 327 | 7 |
| 5:58.3 | 500m | 5:58.3 | 8 | 326 | 8 |
| 5:53.9 | 1,000m | 5:53.9 | 8 | 327 | 7 |
| 7:56.4 | 1,500m | 7:56.4 | 3 | 311 | 6 |
| 4:30.3 | 2,000m | 4:30.3 | 18 | 360 | 9 |
| 1:54.1 | 2,222m | 4:16.9 | 21 | 370 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.