Erick Olson 4000m BikeErg
4,000
Meters
7:18.8
Time
1:49.7
Pace
145
Calories
183
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 80 |
| Revolution Count | 587 |
| Drag Factor | 107 |
November 06, 2019 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:18.8 | 4,000 | 1:49.7 | 265 | 1212 | 80 | 183 |
| 1:25.0 | 800 | 1:46.2 | 292 | 1304 | 83 | 179 |
| 1:27.3 | 1,600 | 1:49.1 | 269 | 1226 | 80 | 185 |
| 1:28.3 | 2,400 | 1:50.3 | 260 | 1195 | 80 | 183 |
| 1:30.3 | 3,200 | 1:52.8 | 243 | 1137 | 78 | 183 |
| 1:27.8 | 4,000 | 1:49.7 | 265 | 1211 | 80 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.