Sue Whitney 9:54 row
1,499
Meters
9:54.0
Time
3:18.1
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
August 06, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.0 | 1,499 | 3:18.1 | 45 | 454 | 23 |
| 6:24.4 | 1,000 | 3:12.2 | 49 | 469 | 24 |
| 9:40.6 | 499 | 3:16.5 | 46 | 458 | 23 |