Sue Whitney 20:18 row
3,306
Meters
20:18.1
Time
3:04.2
Pace
165
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
August 17, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 3,306 | 3:04.2 | 56 | 492 | 22 |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 507 | 23 |
| 11:54.8 | 1,000 | 2:57.8 | 62 | 514 | 23 |
| 17:51.5 | 1,000 | 2:58.3 | 62 | 512 | 24 |
| 20:04.0 | 306 | 3:36.5 | 34 | 418 | 18 |