Sue Whitney 20:43 row
2,478
Meters
20:43.4
Time
4:10.8
Pace
126
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
September 02, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 2,478 | 4:10.8 | 22 | 376 | 18 |
| 9:41.5 | 1,000 | 4:50.7 | 14 | 349 | 14 |
| 15:47.5 | 1,000 | 3:03.0 | 57 | 496 | 23 |
| 18:43.6 | 478 | 3:04.2 | 56 | 492 | 22 |