Sue Whitney 2000m row
2,000
Meters
12:15.5
Time
3:03.8
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 02, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.5 | 2,000 | 3:03.8 | 56 | 494 | 101 | 23 |
| 3:03.9 | 500 | 3:03.9 | 56 | 489 | 25 | 24 |
| 3:03.1 | 1,000 | 3:03.1 | 57 | 511 | 26 | 23 |
| 3:03.8 | 1,500 | 3:03.8 | 56 | 489 | 25 | 23 |
| 3:04.8 | 2,000 | 3:04.8 | 55 | 487 | 25 | 23 |