Sue Whitney 5000m row
5,000
Meters
32:11.6
Time
3:13.1
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 03, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.6 | 5,000 | 3:13.1 | 49 | 467 | 23 |
| 6:13.7 | 1,000 | 3:06.8 | 54 | 484 | 23 |
| 6:33.4 | 2,000 | 3:16.7 | 46 | 458 | 22 |
| 6:25.6 | 3,000 | 3:12.8 | 49 | 468 | 24 |
| 6:27.8 | 4,000 | 3:13.9 | 48 | 465 | 24 |
| 6:31.1 | 5,000 | 3:15.5 | 47 | 461 | 23 |