Sue Whitney 10000m row
10,000
Meters
1:03:46.2
Time
3:11.3
Pace
504
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
October 03, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.2 | 10,000 | 3:11.3 | 50 | 472 | 23 |
| 12:54.9 | 2,000 | 3:13.7 | 48 | 465 | 23 |
| 12:22.9 | 4,000 | 3:05.7 | 55 | 488 | 24 |
| 12:42.3 | 6,000 | 3:10.5 | 51 | 474 | 24 |
| 12:50.2 | 8,000 | 3:12.5 | 49 | 468 | 24 |
| 12:55.9 | 10,000 | 3:13.9 | 48 | 465 | 23 |