Sue Whitney 10000m row
10,000
Meters
1:00:12.1
Time
3:00.6
Pace
509
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
October 07, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 10,000 | 3:00.6 | 59 | 504 | 24 |
| 11:51.9 | 2,000 | 2:57.9 | 62 | 513 | 25 |
| 11:49.8 | 4,000 | 2:57.4 | 63 | 515 | 25 |
| 12:06.2 | 6,000 | 3:01.5 | 58 | 501 | 24 |
| 12:19.1 | 8,000 | 3:04.7 | 55 | 490 | 23 |
| 12:05.1 | 10,000 | 3:01.2 | 59 | 502 | 24 |