Sue Whitney 10000m row
10,000
Meters
1:03:19.0
Time
3:09.9
Pace
504
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
October 14, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.0 | 10,000 | 3:09.9 | 51 | 475 | 23 |
| 12:08.3 | 2,000 | 3:02.0 | 58 | 499 | 24 |
| 13:04.7 | 4,000 | 3:16.1 | 46 | 459 | 23 |
| 12:35.8 | 6,000 | 3:08.9 | 52 | 478 | 24 |
| 12:48.1 | 8,000 | 3:12.0 | 49 | 470 | 24 |
| 12:42.0 | 10,000 | 3:10.5 | 51 | 474 | 24 |