Sue Whitney 46:51 row
7,504
Meters
46:51.5
Time
3:07.3
Pace
380
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 15, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.5 | 7,504 | 3:07.3 | 53 | 483 | 22 |
| 12:07.1 | 2,000 | 3:01.7 | 58 | 500 | 23 |
| 24:39.0 | 2,000 | 3:07.9 | 53 | 481 | 22 |
| 37:00.0 | 2,000 | 3:05.2 | 55 | 489 | 23 |
| 46:36.7 | 1,504 | 3:11.7 | 50 | 470 | 22 |