Sue Whitney 30:19 row
5,002
Meters
30:19.0
Time
3:01.8
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
November 09, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 5,002 | 3:01.8 | 58 | 500 | 24 |
| 11:44.9 | 2,000 | 2:56.2 | 64 | 520 | 25 |
| 23:36.8 | 2,000 | 2:57.9 | 62 | 513 | 25 |
| 29:47.0 | 1,002 | 3:04.7 | 56 | 491 | 24 |