Sue Whitney 17:31 row
3,002
Meters
17:31.5
Time
2:55.1
Pace
154
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
February 11, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.5 | 3,002 | 2:55.1 | 65 | 524 | 154 | 22 |
| 5:41.6 | 1,000 | 2:50.8 | 70 | 541 | 51 | 23 |
| 11:23.8 | 1,000 | 2:51.1 | 70 | 540 | 52 | 23 |
| 17:08.2 | 1,000 | 2:52.2 | 69 | 535 | 51 | 23 |
| 17:09.4 | 2 | 5:00.0 | 13 | 344 | 0 |