Sue Whitney 26:21 row
4,499
Meters
26:21.1
Time
2:55.7
Pace
230
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 14, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.1 | 4,499 | 2:55.7 | 65 | 522 | 230 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 24 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 23 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 24 |
| 26:21.1 | 193 | 3:30.1 | 38 | 429 | 10 | 20 |