Sue Whitney 33:10 row
5,320
Meters
33:10.2
Time
3:07.0
Pace
268
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 07, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.2 | 5,320 | 3:07.0 | 53 | 484 | 268 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 24 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 42 | 24 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 41 | 24 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 24 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 23 |
| 33:10.2 | 478 | 3:18.9 | 44 | 452 | 24 | 22 |