Sue Whitney 29:55 row
5,029
Meters
29:55.8
Time
2:58.5
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 12, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.8 | 5,029 | 2:58.5 | 61 | 511 | 256 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 23 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 42 | 21 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 |
| 29:55.8 | 824 | 2:59.4 | 61 | 508 | 42 | 23 |