Sue Whitney 22:15 row
3,662
Meters
22:15.6
Time
3:02.3
Pace
185
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 19, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.6 | 3,662 | 3:02.3 | 58 | 498 | 185 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 20:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 23 |
| 22:15.6 | 336 | 3:21.7 | 43 | 451 | 17 | 21 |