Sue Whitney 29:58 row
5,098
Meters
29:58.3
Time
2:56.3
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
May 03, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.3 | 5,098 | 2:56.3 | 64 | 520 | 260 | 23 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 24 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 24 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 29:58.3 | 823 | 3:01.2 | 59 | 506 | 42 | 23 |