Sue Whitney 16:50 row
2,870
Meters
16:50.2
Time
2:55.9
Pace
146
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 08, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.2 | 2,870 | 2:55.9 | 64 | 520 | 146 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 24 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 16:50.2 | 312 | 2:56.6 | 64 | 522 | 16 | 23 |