Sue Whitney 31:14 row
5,238
Meters
31:14.8
Time
2:58.9
Pace
266
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 17, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.8 | 5,238 | 2:58.9 | 61 | 510 | 266 | 22 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 23 |
| 15:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 23 |
| 20:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 23 |
| 25:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 23 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 31:14.8 | 181 | 3:26.6 | 40 | 433 | 9 | 21 |