Sue Whitney 24:05 row
4,011
Meters
24:05.0
Time
3:00.1
Pace
204
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 19, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.0 | 4,011 | 3:00.1 | 60 | 508 | 204 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 23 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 22 |
| 20:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 23 |
| 24:05.0 | 651 | 3:08.1 | 53 | 484 | 33 | 22 |