Sue Whitney 1:00:07 row
10,228
Meters
1:00:07.3
Time
2:56.3
Pace
523
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 26, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,228 | 2:56.3 | 64 | 521 | 523 | 22 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 |
| 10:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 22 |
| 20:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 23 |
| 25:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 |
| 30:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 23 |
| 35:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 23 |
| 40:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 23 |
| 45:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 23 |
| 50:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 23 |
| 55:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 22 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 22 |
| 1:00:07.3 | 14 | 4:20.7 | 20 | 493 | 1 | 10 |